Tammy
I have a brochure you can download that has a list of all the restaurants, and more information. The basics of it is that each person has one sit down meal, one counter service meal and one snack for each night of your stay. You don't have to use them in any order, just when you feel like it, so one day you could do three sit down meals, and the next, just three snacks, or whatever.
Dining Plan PDF
Just a warning, the file is pretty big, so it might take a while to download.